Therapeutic Exercise

Therapeutic Exercise

What is therapeutic exercise?

These are systematic and planned focus movements of the body or exercises which can drastically improve and restore functionality to the patient.

Types:

  • Range of motion exercises, joint stretching, and soft tissue stretching.
  • Muscle performance exercises
  • Exercises to improve posture
  • Balancing and coordinating exercises
  • Relaxation exercises
  • Breathing and circulation exercise routines

Aims of therapeutic exercise?

  • To gain optimal level of symptom free movement during basic to complex activities.
  • Restore and improve physical function.
  • Prevention of loss of function.
  • To Improve overall health, fitness and sense of well-being.
  • To stop and reduce disability and impairment.
  • Improvement of functional abilities of patients.